Stef’s Apple Muffin recipe is at the end of the Blog.
I love apple picking! So with fall barely in full swing, Jack and I have already been twice. I pick while he taste tests every assortment (gala, cameo, ginger gold, empire, etc.) and provides commentary.
There is something so comforting about picking apples. I haven’t quite pin pointed the feeling but perhaps it comes from envisioning all that we can do with these gorgeous, delicious apples. As Jack and I walk down the lanes of apple trees we talk about what we plan to make: apple juice, applesauce, apple pie, apple crisps, apple tarts, apple muffins, caramel apples or just simply apples and honey (a big topic these last few weeks with the celebration of Rosh Hashanah).
The first time around it was apples and honey for the holiday and an apple crisp. The second time it was apple juice and with a fruit drawer still full, we have some decisions to make. But I am thinking apple muffins (see recipe below) and caramel apples (something I can’t resist).

Mema & Jack
We live in an area rich in farmland. Thus, whether an apple orchard, a farm stand or a farmer’s market (and there are many on the East End) there is an abundance of local and sometimes organic (and gorgeous) fruits, vegetables, baked goods, cheeses and more.
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This week Heather and I, solo with the little ones (ahhhh!) went to 668 The Gigshack, a downtown Montauk eatery. The food and atmosphere were fabulous, but before I get there I have to share a great story with you all about its owners.
This Sunday morning Heather and I went to Gin Beach (at the very end of East Lake Drive) with the little ones. Neither of us packed lunch cause we were eager to take the gang to 
Joni’s, owned by a cool “cuisine conscious” Montauk mom is another local hot spot. Vegans to carnivores dig in to the many yummies that Joni’s has to offer—everything from smoothies and fresh juices to breakfast and lunch. There is much to choose from for those with special dietary needs too—not easy to find when out and about.
What a pleasure to be writing about “The Good”. Not only is it the lunchtime hot spot for us locals, but also the place where I cultivated my passion for health supportive foods some 25 years ago—I was a Good cook every summer from 1986-1991.














