Posts Tagged ‘Nutrition’

How about a Picnic?

Thursday, June 11th, 2009

picnichealthyBy: Stefanie Bryn Sacks, M.S.
Resident Culinary Nutritionist

Especially in the warmer months, I often pack a picnic and go hiking or to the beach with my kids. We typically do this in the late morning so we hit the lunchtime hour while out and about. Though there have been those few early mornings that I pack a picnic breakfast and we go to the beach with the whole family, even our dog Blossom. Breakfast favorites are scrambled eggs wrapped in tortillas. I wrap them tightly in foil so the kids can get a bite while keeping the tortilla together. Fresh cut seasonal fruit is also a favorite. And to drink, water in our stainless steel bottles ( www.kidskonserve.com or   www.kleenkanteen.com).
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